Monday, July 17, 2006

After 10 sick days or so, I have forgotten how good it feels to run. Running is funny. When you start, the first few minutes or so, it feels horrible but once you get past the plateau, it starts to feel better. Some calls this the runner's high. And when you reach your goal, you know that you've done something good for your heart and lungs and that's the best part. I love that feeling.

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